July 19th     Healthy Gut, Healthy You

Learn the symptoms and causes of gut permeability. Improve your overall health by treating a "leaky" gut.

July 26th      Clean Eating

Learn what the labels mean on packaged foods. Get meal plans that will jump-start your clean eating program.

A Healthier You Through Integrative Nutrition

July 5, 12, 19 and 26


Be your best self through integrative nutrition based on whole, unprocessed food.

The Meeting Place

July 5th      Smoothies & Juicing

What is the difference? What is a healthy smoothie? Beata will share recipes, there will be demonstrations and tastings.

July 12th   Detoxing 

What is a nutritional detox? Why should you detox periodically? Learn about a mini three day detox complete with a shopping list.

Beata Hasaj, owner of ReNu You

Vermont Author Yvonne Daley

Tuesday        June 26th        5:30p

Yvonne Daley is the author of five books and director of the Green Mountain Writers Conference. She will be at Neighborhood Connections to discussGoing Up Country: When the Hippies, Dreamers, Freaks and Radicals Moved to Vermont. 

Now out in paperback, this book is part oral history, part  nostalgia-tinged narrative, part clear-eyed analysis of the multifaceted  phenomena collectively referred to as the counterculture movement in Vermont.  This is the story of how young migrants - largely from the cities and suburbs of New York and Massachusetts - turned their backs on the establishment of the 1950s and moved to the backwoods of rural Vermont, spawning a revolution in lifestyle, politics, sexuality, and business practices that had a profound impact on both the state and nation.

Beata Hasaj is an Integrative Nutrition Coach and founder of ReNu You. She works one-on-one to create nutrition plans based on whole, unprocessed foods. She is a graduate of St. John's University and Institute of Integrative Nutrition and is certified by the American Association of Drugless Practitioners.


is every Wednesday from


All are invited for lively

discussions, games and movies!