July 19th     Healthy Gut, Healthy You

Learn the symptoms and causes of gut permeability. Improve your overall health by treating a "leaky" gut.


July 26th      Clean Eating

Learn what the labels mean on packaged foods. Get meal plans that will jump-start your clean eating program.



A Healthier You Through Integrative Nutrition

July 5, 12, 19 and 26

​2pm

Be your best self through integrative nutrition based on whole, unprocessed food.

The Meeting Place

July 5th      Smoothies & Juicing

What is the difference? What is a healthy smoothie? Beata will share recipes, there will be demonstrations and tastings.


July 12th   Detoxing 

What is a nutritional detox? Why should you detox periodically? Learn about a mini three day detox complete with a shopping list.

Beata Hasaj, owner of ReNu You

Vermont Author Yvonne Daley

Tuesday        June 26th        5:30p

Yvonne Daley is the author of five books and director of the Green Mountain Writers Conference. She will be at Neighborhood Connections to discussGoing Up Country: When the Hippies, Dreamers, Freaks and Radicals Moved to Vermont. 


Now out in paperback, this book is part oral history, part  nostalgia-tinged narrative, part clear-eyed analysis of the multifaceted  phenomena collectively referred to as the counterculture movement in Vermont.  This is the story of how young migrants - largely from the cities and suburbs of New York and Massachusetts - turned their backs on the establishment of the 1950s and moved to the backwoods of rural Vermont, spawning a revolution in lifestyle, politics, sexuality, and business practices that had a profound impact on both the state and nation.


Beata Hasaj is an Integrative Nutrition Coach and founder of ReNu You. She works one-on-one to create nutrition plans based on whole, unprocessed foods. She is a graduate of St. John's University and Institute of Integrative Nutrition and is certified by the American Association of Drugless Practitioners.

SENIOR DROP IN

is every Wednesday from

9:30-11:00

All are invited for lively

discussions, games and movies!